Drumming Circle
Mon, 09 Nov
|Deb's Circle
Sessions will be offered in group format inviting participants to explore and express feelings and to connect with themselves one another, and mother earth through drumming movement and voice, with a reflective discussion to close the circle.
Time & Location
09 Nov 2026, 7:00 pm – 8:00 pm
Deb's Circle, 197 3rd St, Cobourg, ON K9A 3L5, Canada
About the event
This women’s drum circle is a time to come back to yourself, connect with others, and give yourself room to feel.
For the first half hour, we drum together with a steady, meditative rhythm. This is an invitation to slow down, settle into your body, and let your attention rest on the sound and feeling of the drum.
I then guide us into stillness, giving us a moment to notice what’s there before we begin again.
The second half is about drumming from feeling. There’s no beat to follow. We let our hands move in their own way and welcome our voices—humming, singing, sounding, or whatever feels right. This is your time to let go, to express what you may not have words for. You’re welcome to stay quiet, too.
Drumming this way offers space to quiet a busy mind, explore your emotions, and practise expressing yourself without worrying about…